Bon Appétit!

We are all aware of the health benefits of eating daily nutritious meals. You may also be aware of the correlation between our mood and the types of food we eat. But did you know that our diet can also affect our character and sensitivity to morality and spirituality?

The origins of the phrase “You are what you eat” is actually sourced in the Torah. In this week’s portion Shmini, we learn about the identifying signs of a kosher animal.